What can you do about your lifestyle and diet to heal your skin? The graph below in this private beta tries to answer this by presenting the summarized results of the studies about acne and 26 systemic factors there is evidence for influence the disease.

Factor
Score
Effect Size
omega-3 inflamm. acne
(A)
50%
gamma linolenic acid
(B)
32%
bmi < 18.5 male
(D)
28%
omega-3 regular acne
(B)
27%
cleansing
(A)
25%
smoking > 20 / day
(C)
25%
low glycemic load diet
(B)
24%
bmi < 18.5 female
(D)
18%
probiotics
(D)
5%
soy consumption
(D)
5%
bmi > 25 female
(B)
3%
makeup use
(C)
-3%
sleep quality (poor)
(C)
-3%
smoking moderate
(C)
-4%
bmi > 25 male
(C)
-4%
dairy whole milk boys
(C)
-10%
sun exposure
(D)
-14%
dairy low fat milk boys
(C)
-15%
chocolate
(B)
-18%
dairy low fat milk girls
(C)
-19%
dairy whole milk girls
(C)
-19%
stress
(C)
-23%
dairy skim milk boys
(C)
-25%
food allergies
(D)
-25%
dairy skim milk girls
(B)
-29%